The best counseling method that I have found for healing from sexual abuse is called Theophostic. Healing Life's Deepest Hurts is a book that can help you understand how Theophostic works. Read the first three chapters here. You can find someone to help you with your healing at www.yourfreedomnet.com Where you can look for a local counselor - the better option - or someone who will work with you by phone or Internet. You can also look for help at the International Association for Theophostic Ministry. The FreedomNet site has a list of questions you can ask a potential counselor.