Heal me O Lord and I shall be healed; save me, and I shall be saved; for thou art my praise.                       Jeramiah 17:14
(c) Copyright 2002 Healing Journey
Practical Self-Defense Tips
I have two black belts in karate, one in empty handed and one in weapons. I am a former instructor in a karate school and have taught self-defense classes. These are some practical things I teach my students

A few notes about getting into your car in a parking lot or parking garage:

If Attacked

Strike Areas